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Reclining Bound Angle Pose (Supta Baddha Konasana)

May 12, 2017 Christine Flowers

Type : Supine, Restorative 

Justification : Hip & Chest Opener 

Complimentary Posture :  Self Complimentary

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In Yoga tutorials Tags restorative yoga, supta baddha konasana, cobbler’s pose, hip opener, hip tension, chest openers, better respiration, improve digestion, cool the nervous system, pms relief, overall feel-good pose, lymphatic system cleanser
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