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Tips for Lower Back Relief (Part 3)

April 21, 2017 Christine Flowers

Two-Footed Bridge Pose / (Dvipada Pitham)

Supine Posture

Justification : Backbend symmetrical frame

In Yoga tutorials Tags cobra pose, cobra pose phase I, cobra pose phase II, bhujangasana, bhujangasana phase I, bhujangasana phase II, dvipada pitham, two footed bridge pose, Lower back relief, Lower back pain, psoas stretches, Neck stretches, shoulder openers, Stretching and toning the spine, counter-pose for backbends and spinal twists, tightness relief, relief of pain in back and neck, posture improvement, alleviate menstral cramps, stimulate your digestion, stimulate your reproductive organs, stimulate your metabolism, fatigue relief, stress relief back ache relief, yoga for women, yoga for beginners, yoga asanas for beginners, yoga asanas, yoga at home, yoga tutorials

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YogaFlower.Paris

Week-end de formation Iyengar Niveau I avec @criscmcosta à Perpignan.
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