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Universal Spinal Twist : Supta Matsyendrasana or Jathara Parivartanasana

November 25, 2017 Christine Flowers

Type : Supine

Justification : twist, restorative twist

In Yoga tutorials Tags universal spinal twist, supta matsyendrasana, jathara parivartanasana, spinal mobility, chest opener, hip opener, restorative twist, sacrum realignment, digestive ailments, indigestion relief abdominal stretches, Yoga, yoga for beginer, yoga video, yoga for seniors, yoga iyengar, yoga videos, yoga journal, yoga for women, yoga for you, Yoga Youtube Elle, Yoga youtube, Best Yoga Online, yoga online, yoga pose, yoga tutorials, yoga in paris, yoga in nyc, Yoga in Los angeles, yoga exercises

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YogaFlower.Paris

Week-end de formation Iyengar Niveau I avec @criscmcosta à Perpignan.
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