Universal Spinal Twist : Supta Matsyendrasana or Jathara Parivartanasana

November 25, 2017 Christine Flowers

Type : Supine

Justification : twist, restorative twist

The Camel Pose : Ustrasana

October 20, 2017 Christine Flowers

Complimentary posture : Child’s pose (Balasana)

Justification : Backbend

YogaFlower.Paris

Week-end de formation Iyengar Niveau I avec @criscmcosta à Perpignan.
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#yogaiyengar #practice #assesment #teachers-training #parisianyogi #yogaover60 #instayogi #malaika_padma #malaikapadma #iyengaryogamethod #strongisthenewsexy #my

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#yogaiyengar #parisianyogi#yogaover60 #instayogi #malaika_padma#yogisofinstagram #malaikapadma #strongisthenewsexy #myyogajourney #myyogastory #guerillayoga #yogateachersofparis #mayall reaturesbehappy #truthneedsnorehearsal

#yogaiyengar #parisianyogi#yogaover60 #instayogi #malaika_padma#yogisofinstagram #malaikapadma #strongisthenewsexy #myyogajourney #myyogastory #guerillayoga #yogateachersofparis #lightlylightly