Child’s Pose With A Friend : Balasana/Adho Mukha Virasana

October 6, 2017 Christine Flowers

Prone Posture

Self complimentary

Twist & Detox (Lower Back Relief Part V)

May 5, 2017 Christine Flowers

Seated TwistPosition ( Bharadvajasana I)

Type : Sitting

Justification : Lateral Extension (twisting movements)

ComplimentaryPosture: Self complimentary

Tips for Lower Back Relief (Part 4)

April 28, 2017 Christine Flowers

Half Pigeon Pose (Kapotasana) One Leg Pigeon Pose, or Eka Pada Rajakapotasana,

Justification : Hip Opener

YogaFlower.Paris

Week-end de formation Iyengar Niveau I avec @criscmcosta à Perpignan.
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#yogaiyengar #practice #assesment #teachers-training #parisianyogi #yogaover60 #instayogi #malaika_padma #malaikapadma #iyengaryogamethod #strongisthenewsexy #my

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#yogaiyengar #parisianyogi#yogaover60 #instayogi #malaika_padma#yogisofinstagram #malaikapadma #strongisthenewsexy #myyogajourney #myyogastory #guerillayoga #yogateachersofparis #mayall reaturesbehappy #truthneedsnorehearsal

#yogaiyengar #parisianyogi#yogaover60 #instayogi #malaika_padma#yogisofinstagram #malaikapadma #strongisthenewsexy #myyogajourney #myyogastory #guerillayoga #yogateachersofparis #lightlylightly