Type : Seated
Justification : Twist, restorative twist
Complimentary Posture : self-complimentary, Malasana in a chair.
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Type : Seated
Justification : Twist, restorative twist
Complimentary Posture : self-complimentary, Malasana in a chair.
Read moreShoulder & Neck Stretches (In A Chair)
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